10 best whey protein powder supplements

10 best whey protein powder supplements

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The 10 best whey protein powder supplements, Whey protein is the common word used in bodybuilding. It is widely used as a dietary supplement for muscular gains. Whey is a product of milk. The whey protein is usually divided into three forms; they are namely whey concentrate, whey isolate and finally whey hydrolysate. The whey concentrate contains lesser levels of fat in them and also lesser cholesterol levels. It has approximately 29 – 89% of protein. The isolate are free from fat and the lactose levels are low in this and the protein content will be approximately 90%. The hydrolysate undergoes hydrolysis for improving the metabolism rate, and the final form of Whey is the native whey which is a purest form of all the other forms of whey protein. So what are the best whey protein supplements and what do they have?

Muscle Tech NITRO-TECH

Source: http://www.bodybuilding.com/store/muscletech/nitro-tech.html

Nitro tech contains a primary source of whey isolate and also peptides. It contains L- Leucine as whey protein concentrate and whey protein isolate and whey peptides. The major role of leucine is to build protein in the muscle. The glycogen levels in the muscles are preserved by this leucine. These leucines help in maintaining nitrogen balance and finally recover any kind of damage to skin, muscles during intense workouts. The other ingredients like L- isoleucine and L- valine are beneficial for building a strong muscle. The valine present in nitro tech helps in the production of energy. Valine helps in the faster recovery of the muscles and maintains a healthy liver functioning. This nitro tech contains calcium which helps in maintaining healthy bones and healthy teeth, the sodium present in nitro tech helps in maintaining the blood pressure levels and keeps you hydrated during an intense workout. The other ingredients are isolate protein and peptide blend, creatine monohydrate and iron and protein.

Muscle tech Phase 8

Source: http://www.bodybuilding.com/store/muscletech/phase8.html

This Phase 8 contains sodium, which helps in keeping you hydrated and maintaining the blood pressure throughout the workout. The health of bones will be promoted by calcium. Phase 8 is provided with a protein blend consisting of whey protein concentrate, micellar casein, calcium caseinate, whey protein isolate, calcium carbonate, salt, silicon dioxide, potassium, sucralose and soy. The micellar casein helps in the promotion of digestion and it reduces the breakdown of the muscles during intense workouts. The main goal of using this casein is to slow the process of digestion of the amino acids and thus helping in supplying energy and proteins for a long time. This contains papain and amylase helps in the breakdown of some tough proteins. These are naturally extracted papain improves the digestion and heals any injuries during workouts; it also acts as an antioxidant. This phase 8 has 26 grams of protein, 2.2 grams of glutamine to support the glycogen levels, 4.6 grams of Branched Chain Amino Acids.

Muscle Pharm Combat Powder

Source: http://www.bodybuilding.com/store/musclepharm/combat.html

With potassium and calcium as important ingredients the combat protein powder helps in maintaining a good bone health and improves the supply and distribution of essential nutrients into the blood and then to the muscles and other organs. The sodium content helps in maintaining the water levels in your body and also the blood pressure levels in the body. The combat protein powder contains a blend of whey protein concentrate, whey protein isolate, whey protein hydrolysate, micellar casein which helps in the building of protein and improving the recovery of the muscle tissues. The L- glutamine, L-leucine, L-valine, L-isoleucine in this combat protein powder helps in triggering the growth of the muscles. These leucines also help in maintaining a lean muscle mass making them free from fat. This combat protein powder is also provided with alanine, lysine, arginine, glycine, histidine, tyrosine, cysteine, methionine, phenylalanine. This histidine and others help in protecting the nerve cells and helps in development of immunity system. These also help in removing the fatigue levels during the workout and proper functioning of the liver.

Cellucor COR- Performance Whey

Source:
http://www.bodybuilding.com/store/cellucor/cor-performance-whey.html

This cor- performance whey contains vitamin A and vitamin C and rich in calcium and iron. This calcium helps in maintaining good bone strength and healthy bones. The iron in this cor performance whey helps in the production of hemoglobin in the muscles. This will helps in the transportation of oxygen and also carbon dioxide from the body parts and to the body parts. This supplement helps in the prevention of anemia that is caused due to the deficiency of iron in the blood. The sodium helps in maintaining the water levels in the body and keeps you hydrated all the workout session, and also maintaining the blood pressure levels. The whey protein matrix contains whey protein isolate, whey protein concentrate, cocoa powder, cellulose gum, xanthan gum, salt, and protease. The cellulose gum helps in the suppression of hunger. It acts as a laxative. The xanthan gum acts as a laxative and treats constipation; it lowers the blood sugar for the people suffering from diabetes. It lowers the cholesterol levels. This contains milk and soy also.

Optimum Nutrition Gold Standard 100% Casein

Source:
http://www.bodybuilding.com/store/opt/cas.html

This is mixed with calcium and iron and with vitamins A and C. These help in improving the blood circulation and strong and healthy bones. The micellar casein helps in the slow digestion of the proteins which helps you in supplying energy throughout the day. It is mixed with BCAA’s like Leucine, Isoleucine and valine which helps in building protein in the muscle, developing fat free lean muscles, in the conversion of fat in the cells to energy. The casein helps in thickening the stomach and thus suppressing the appetite. It has sodium in it which maintains proper and a balanced blood pressure during a workout. This gold standard 100% casein contains micellar casein, cocoa, powdered honey, cane juice evaporated, salt, lecithin, cellulose gum. The lecithin usually helps in decreasing the triglycerides and levels of bad cholesterol. Lecithin helps in maintaining a healthy and clear nervous system and circulatory systems, and in promoting a healthy heart, it also increases your focus and brain functioning and the proper functioning of liver. This gold standard 100% casein contains some amounts of carbohydrates to supply energy while doing workouts and also dietary fiber, the cellulose gum acts as a laxative that helps in free bowel movement.

Dymatize ISO- 100

Source:
http://www.bodybuilding.com/store/dymatize/iso-100.html

This iso 100 contains hydrolyzed whey protein isolate which helps in the growth of the muscles and recovery of the muscles due to intense workout. It has L-Leucine in it and rich in vitamins A and C. It has calcium helping in building stronger muscles, the sodium and potassium helps in the circulation of blood and essential nutrients to all the body parts. These BCAAs help in building protein in the muscles. The other ingredients are whey protein isolate, whey protein isolate hydrolyzed, lecithin, sucralose, stevia leaf extract. Sucralose helps in flushing out the toxins from the body through urine. It is rich in potassium and sodium and some amounts of protein which helps in building a lean muscle and stronger bones. The potassium helps in circulation of essential nutrients through blood. The stevia leaf extracts are naturally obtained and are useful in sweetening the shake but having low calories when compared to the normal sugar, stevia leaves contain zinc, magnesium and B3 vitamins. The stevia leaf extract contains iron which helps in the production of hemoglobin.

Universal Nutrition Animal Whey

Source: http://www.bodybuilding.com/store/universal-nutrition/animal-whey.html

This animal Whey is powered with vitamin A and C and calcium for building strong and healthy muscles. rich in Iron and added with riboflavin, phosphorus, magnesium and chloride. The riboflavin helps in the conversion of the nutrients into energy. It helps in the production of red blood cells and immunity, respiratory system and the digestive system. Magnesium helps promoting the functioning of the muscles and nerves system during the workouts. This develops the energy levels in the body and regulates the heart beat. The calcium present in animal whey helps in better contraction of the muscle. The phosphorus helps in the formation of stronger bones and stronger teeth. This phosphorus helps in the repairing of the muscle tissues and cell in the body. This also helps in the contraction of the muscles and maintaining healthy kidneys. The other ingredients contains animal whey protein blend, whey protein concentrate, banana and vanilla flavors, lecithin, cellulose gum, xanthan gum, carrageenan, sodium chloride, sucralose and a blend that contains papaya extracts named papain and bromelain. This cellulose gum helps in the proper movement of bowel and suppresses the appetite. The digestive enzyme helps in improving the absorption of the nutrients into the blood and bones and improves the digestibility.

BSN Syntha – 6

Source: http://www.bodybuilding.com/store/bsn/synth.html

Syntha 6 has phosphorus and magnesium which help in improving the health of the heart, circulation of blood and nutrients, magnesium helps promoting the functioning of the muscles and nerves system during the workouts. The phosphorus helps in the formation of stronger bones and stronger teeth. This phosphorus helps in the repairing of the muscle tissues and cell in the body. This also helps in the contraction of the muscles and maintaining healthy kidneys. Calcium helps in the contraction of the muscles and the development of stronger bones and healthy bones. It has sodium that helps in keeping the blood pressure at a normal level and keeps you hydrated all the day. The potassium and the proteins help in the development of muscles and the circulation of nitric oxide in the blood. The synth 6 contains all necessary vitamins like vitamin A and Vitamin C. It is mixed with iron to promote the production of red blood cells and hemoglobin in the blood. This is made of protein matrix consisting whey protein concentrate, whey protein isolate in building protein in the muscles building. The calcium caseinate, micellar casein, milk protein isolate helps in the suppression of the hunger feeling and slows the digestion of the proteins which helps in the supply of energy for a long time. The sunflower powder, sodium caseinate, phosphate as di potassium phosphate and tri calcium phosphate, soy lecithin. The cellulose gum acts as a laxative and helps in flushing out the waste from the body. This contains milk egg, soybeans, shellfish, fish oil, tree nuts and peanut flavors. This syntha 6 helps in quick recovery of the muscles that are damaged during the intense workouts.

Jym Pro Jym

Source: http://www.bodybuilding.com/store/jym/pro-jym.html

This is powered with whey protein isolate; micellar casein helping in building stronger muscles and the recovery of the muscles from muscle break down due to intense workouts. The calcium helps in the muscle contraction and the building of stronger bones and muscles. The protein helps in the development of bigger muscles. The sodium keeps in maintaining the blood pressure levels and keeps you hydrated. The potassium keeps your muscles healthy. The protein blend contains whey protein isolate and micellar casein that helps in the slow digestion of the protein and reduces the breakdown of the protein during an intense workout. The sodium caseinate, mono and diglycerides, lecithin helps in the suppression of the hunger and pro jym contains dehydrated marshmallow bits, modified corn starch, gelatin, sodium hexametaphosphate, artificial color, cocoa powder, guar gum, sucralose, letcithin and silicon dioxide. The potassium and the proteins help in the development of muscles and the circulation of nitric oxide in the blood. The phosphorus helps in the formation of stronger bones and stronger teeth. This phosphorus helps in the repairing of the muscle tissues and cell in the body. This also helps in the contraction of the muscles and maintaining healthy kidneys.

Optimum Nutrition Gold Standard 100% Whey

Source: http://www.bodybuilding.com/store/opt/whey.html

This is rich in vitamins A and C. Iron and calcium are added to improve the red blood cells in the blood and building stronger muscles and stronger bones. Also in the contraction of the muscles and helps in the development of the lean muscles. This contains amino acids that help in the production of proteins in building a better muscle. The protein blend contains whey protein isolates, whey concentrate, lecithin, cellulose gum, xanthan gum, salt, sucralose. These help in the suppression of hunger and in the development of good digestive system and helps in flushing out the waste by acting as laxatives.

This is available in twenty flavors and the best whey protein supplement.

References: www.bodybuilding.com

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